Yoga, Pilates, and specialty fitness studio offering daily classes, workshops and training sessions with nationally and internationally-known instructors.
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Classes explore yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking, and environmental awareness.
Copyright ©2012 Times-Shamrock Communications | 149 Penn Ave. | Scranton, PA 18503 | 1-800-228-4637 ext. 9185
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